Buying Locally Grown And Organic Foods Is Good For Your Health And The Environment

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eat local for health

eat local for health

If you want to help the environment and in addition begin to eat healthier you really should think about buying locally grown foods. When you end up purchasing locally grown foods you will not only be helping the environment but you are also able to end up helping your overall health. When you can come across locally grown foods that are also organic you will be doing even more for your health and the planet. In the following paragraphs we are going to explain why this can be such a good choice and why it is really healthier for you.

Since most of the local farmers also eat what they produce, many of them do not use harmful chemicals on their crops. You might of course be capable of finding farmers which grow every thing naturally so you know there will be no nasty chemicals on your food. The best option is to contact the local farmer personally and ask them about how precisely they grow their crops, whether or not they use chemicals or if it’s done naturally. Organic farming is in fact becoming more and more popular with local farmers. The meats as well as poultry you take in are also some things you may want to make sure is organic and natural. By ingesting these types of organic foods you will not be adding any kind of unsafe chemicals to your body.

Your health and well-being isn’t the only element that is impacted when you purchase local. You’ll be helping the the earth in more ways than one. If you buy your foods from local farmers you’ll not be adding to all the pollution produced by transporting these foods across the United States. I know you know that our planet is getting increasingly more polluted each day. This kind of pollution has begun targeting our planet and has also begun to impact our ozone layer, not to mention, has caused illnesses for a lot of men and women. Acquiring locally grown foods might appear to be just a little step but you must remember, that is where it all starts.

Check this out…it shows the process from farm to farmer’s market! Cool stuff!

Now it is not just about reducing fuel pollution, all the nasty chemicals that are sprayed all over the produce around the United States. These kinds of chemical compounds are poisons which have been developed to only effect insects, but it doesn’t matter how you look at it they are spraying toxins on our food. And also, since this is sprayed on the crops, you know that this is also going directly into our air. Furthermore let’s keep in mind that the soil where the chemicals are being sprayed is additionally getting effected. Even when you clean off the produce you purchase in the grocery stores, some of the chemical substances have still seeped into the produce and you’ll end up consuming them.

The quantity of pollution can be dramatically reduced if every person on the planet ended up buying their foods from local organic and natural farmers. Also your overall health usually improves by not ingesting any of those foods which have been sprayed with all those chemical compounds. And just to repeat everything I previously stated, every little bit can certainly help both your health as well as the planet.

Build Your Own Solar Powered Water Heater

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diy solar power

diy solar power

One of the leading things in your home that can wind up using the most electricity or fuel oil can be your hot water heater. Obviously the more hot water a household utilizes the more electricity or fuel is used to produce this hot water. Regrettably, many men and women haven’t had an option of saving money on their hot water heaters mainly because there was never an alternative source for hot water, until now. Right now you actually have options for heating your hot water and cutting your energy costs, and in this post will be looking at one of these options.

For individuals looking to take on a weekend project and create a solar water heater, you are going to find that you will actually have the ability to save up to 1/3 off of your hot water bill. I don’t know many dudes who would not like to save this amount of money each month. A large number of families who use electricity to produce hot water can wind up paying about $200 each month for their electric bill. This equates to a savings of $70.00 each and every month if you decide that a solar water heater will be the best way to go. This winds up being a savings of more than $800 in a year’s time, which for many folks can wind up being a paycheck or more.

I should point out that it will take a little money initially to create your own solar water heater, but you’re going to find the you can get all the parts you need for round $70.00. And as I’m sure you’ve already figured out this price is around how much you are going to wind up saving on electricity in your first month. And as a result of the low cost of setting this up there’s no reason that everyone should not be doing this.

Here is a video on a solar project someone made from cans…interesting!

One more thing I should mention concerning this is our world will be greatly benefited when a lot more people begin to use this technology. The planet is in such dire condition that every little thing folks can do to help can actually end up making a huge difference. This is just one of the ways that individuals can start living a greener life while saving money at the same time. At this point you need to understand that a solar water heater has multiple benefits as it not only helps our world but it winds up helping you save a lot of money simultaneously.

The creator of this program, Tom Hayden, wanted to make certain that was affordable for everybody so he’s offering the program $29.99. Obviously if you would like to get all 12 guides that Tom offers, you will recognize that you’ll only need to pay $40.00 to get all of them. Whether you pick the single program or perhaps the 12 package deal you’re also going to realize that there is a satisfaction guarantee for either program. This particular guarantee ensures that you have an entire 60 days to go through and examine the program and if you feel that it’s not everything Tom claims you can simply ask for a refund.

Use Environmentally Friendly Materials in Home Renovations

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environmentally friendly home renovations

environmentally friendly home renovations

If you are considering a home renovation you are well aware that it is a big task.It can be a challenging task deciding on what you’ll modify, so there’s no doubt, little thought enters into the particular impact you’ll have on the environment, whether it is directly or indirectly.

There is little question that individuals have been killing our planet with all the pollution and chemical compounds we are adding to it on a daily basis. This is being revealed by climate change and weather patterns that are not normal. Were told to reuse and recycle, and to not use energy when its not needed.

Taking this under consideration youll probably be thinking, its extremely hard to use just about any material without having a big impact on the surroundings. By doing a little research before starting and collecting the proper information, details and facts you can do your building work with very few negative effects on the planet.

By merely transporting the product to your home, even if it is an all natural product, you are effecting the earth by utilizing fuels for the transporting. Sadly there is not a lot which can be done about this. Paints, glass, wood and metal can all have a damaging impact on the earth, nevertheless, together with some thought you can find environmentally friendly replacements that are just as useful. This is an interesting paint alternative that is definitely eco-friendly!

Normal paints contain quite a few toxic chemicals and solvents, that happen to be harmful to your own health and fitness and to the environment. These types of toxins can be reduced or maybe even eliminated in your home renovation by simply deciding on the best sort of paint, like latex. Because these paints don’t possess the harmful chemicals found in other paints, you will not be releasing these hazardous fumes and other toxins in to the air.

In terms of purchasing the wood for the job, which you will have to do, try to find “local wood” which means wood that has been collected locally. This will have less effects on the environment because less fuel is being used to transfer the product. You can also keep your eyes open for any wood containing the Forestry Stewardship Council logo. This basically means that this timber created less of an effect on the earth. The FSC is an international organization thats non-profit and helps by ensuring that you dont play a role in the destruction of forests worldwide when buying FSC approved lumber.

Considering that various metals and even glass can easily be recycled you can’t really get it wrong when choosing these products. They can be utilized time and time again and still maintain their quality. An intriguing fact about different metals as well as glass, is the fact that by recycling these items we use less energy, simply because it takes a lesser amount of resources to recycle than it would to produce new products from these materials. Of course whenever your in search of these types of products, you can find them with a “made from recycled material” label with them, this is actually the best material to get.

When purchasing any products or furniture be sure that you check out the company who produced it. Although the tag may state that they are an environmentally friendly organization, quite a few of these companies are simply lying, so check them out. Simply by being environmentally friendly in the renovation of your home you can help the environment and even your overall health. Environmentally friendly products generally cost more, however in my opinion they are absolutely worth every penny. Read about a DIY solar project you can take on and how to get kids more interested in the environment.

How Legalized Marijuana is Affecting Health

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legalized marijuana distributor

legalized marijuana distributor

There are plenty of individuals out there today that believe that the smoking of marijuana isn’t something which causes them health issues. But it has been proven that marijuana can’t only make current health problems worse, but it can also end up causing health problems. If you happen to suffer from depression or anxiety you will see that the smoking of marijuana can make these problems even worse. Even though some men and women say that this isn’t an addictive drug you will realize that this not only causes a physical addiction but it will also cause a mental addiction as well. If you’ve been wanting to give up smoking marijuana but have not had any success you will probably find that the Quit Weed Program is what you have been looking for.

The very first thing you are going to realize relating to this program is that it can help you stop smoking marijuana regardless of how many times you have attempted to quit before. In 2 to 6 days you’re going to realize that your mental and physical addictions to marijuana will likely be a thing of the past, which is what makes this program so effective. If you have ever tried other techniques or therapies to quit smoking marijuana you’ll find that they only end up treating your mental addiction and not your physical addiction.

While cigarettes are addictive as a result of the nicotine in them, you will find out that marijuana is addictive as a result of the THC. While normal amounts of THC are addictive you’re going to find that the amount of THC that’s been discovered in marijuana has been growing each and every year. At this point in time the particular THC in marijuana is greater than twice the levels that it was at just 20 years ago. Which is another reason marijuana is currently so addicting, and these THC levels continue to keep increasing.

A scholarly look at the affect of the USA’s leanings toward legal pot.

You are also going to find the primary reason you are addicted to marijuana is mainly because of the chemicals that it produces within your body, and if you wish to quit you have to purge the chemicals out of your body. After your body no longer has these kinds of chemicals in it, you will see that the physical addiction to this drug is reduced. Which is among the primary reasons that you need to detoxify your body if you wish to give up smoking marijuana. You’ll discover that it’s almost impossible to stop smoking marijuana if you don’t take care of your physical addictions and detox your body first.

If you truly want to give up smoking marijuana, you will recognize that this is one of the most complete programs you can discover that can help you accomplish this. You can purchase this program right on the net and you’re also going to discover that $37.00 is all you’re going to need to pay. One more thing you may like relating to this program is that it also is included with a full 60 day and money back guarantee. This is going to permit you to get and use this program for a complete 60 days of course, if this doesn’t help you kick your habit you can simply ask for your cash back. This is great mainly because it takes all the risk off of you and puts it on them to prove that their program is going to work.

For individuals that are serious about quitting marijuana and taking care of your addictions, the quit weed program might be precisely what you have been looking for. One thing you’re probably going to like concerning this program is that it’s going to only run you $37.00. Another thing you might like relating to this program is that it also includes a complete 60 day and cash back guarantee. You’ll have the ability to purchase and use this program for a complete two months to see if it’s everything that it’s cracked up to be, of course, if it’s not, you can simply ask for a refund of your purchase. Because of this you have nothing to lose if you choose to give this system a try.

Choosing Organic and Natural Health Supplements

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organic supplements

organic supplements

If you pay any attention to weight loss products, then you definitely are well aware of the hundreds of available products. Make no mistake that diet supplement makers know exactly about the power of so called all-natural products. Not surprisingly using that information in marketing and advertising can be powerful. There are actually many genuine and possible difficulties with this scenario. A trusting consumer is part of the problem because people do have a tendency to immediately trust something that is natural, or herbal. People do not question the safeness of these items, and maybe they are unaware of real risks to health and life. Not only can there be unsafe interactions with common drugs, but the herbal products frequently have their own problems. Another potential problem exists because some individuals may be vulnerable or at risk of side effects while some may not.

But there’s a lot more to consider in this general scenario with dieting products. Possibly the majority of the materials have not been fully studied by respected and neutral research. What often takes place is a scientific analysis will be performed on behalf, and paid for by, the manufacturer that wants to promote the product. Of course there is a conflict of interest in this situation for the research or testing service. It is rather obvious concerning the predicted results of that kind of study. The integrity involved are questioned, and they cannot be defended by either side. Consumers who use them are taking massive risk, possibly and based on the exact ingredients.

You won’t uncover very many of these substances that have even been rigorously analyzed by a reputable organization. But, take ephedra plus caffeine for example, those two actually will cause temporary weight loss. However, you might remember that ephedra was restricted in the US only a few years ago. Most recently a new alternative emerged, Hoodia was released on the market amidst a lot of marketing and hype. There are already some studies carried out on this South African herb product. You ought to know that hoodia can present risky potential unwanted side effects for certain people. Hoodia acts to prevent a person from feeling hunger, but that also is true of thirst as well. So this product must be treated with guardedness if used.

We will discuss a dreadful example of what can go awry with herbal compounds. A weight reduction herbal product was marketed in Belgium which resulted in kidney failure for close to one hundred people. Another proportion of people endured long term kidney problems. Also, both malignant or precancerous indications were found in thirty seven people who had a kidney removed. The natural compound used was Aristolochia fangchi, but the terrifying part was that it was mistakenly used in place of a totally different herbal ingredient.

We do believe there are legitimate and effective uses for natural ingredients. The preferred approach is to truly become an educated shopper prior to using such substances. Unfortunately there will almost always be a percentage of people who will never exercise good judgment in these situations.

Save Money and the Environment with an Efficient Water Heater

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energy efficient home

energy efficient home

Life is constantly changing, and if you are part of the older generation, you remember when the money you paid for rent or for your house payment was less money than your gas bill is today. Ever-increasing fuel prices are making it tough, for people to meet the expense of heating a home or driving an automobile. The debate around energy is very topical, and becoming more energy-efficient in order to save money on fuel is a common issue.

It seems impossible that we could stop using fuel completely, but our utilization can be curbed in several ways. There are a couple of things that you can do in your place to utilize less energy. Let’s begin with your furnace: there’s not much more you can do than keeping it serviced and operating in an efficient way. Apart from that, to save energy you will have to keep the thermostat lower than you might want. Other than not to use it, try and think of ways to save fuel with your stove. Try to do only full loads with your washing machine, and try using cold water more. The highest consumption of energy is from your water heater, after your furnace.

Depending on family’s size, the hot-water tank is running a lot for laundry, washing dishes and taking showers. For large families this could add up to being rather costly. For a lot of families, the only option they have for saving money is getting on some type of plan. The hot-water tank is the best item for starting your plan. Price should not be the deciding factor when deciding on a replacement heater, if you find a new one is necessary. Virtually all modern water heaters will save you money anyhow, as they are more energy-efficient, but some are better than others. Don’t pay hundreds of dollars more than you need to by not purchasing a more efficient hot-water tank in the first place.

Usually you are going to save more over the long haul by increasing your inital investment. The most efficient water heater would obviously be best at saving money on fuel. If you are unable to afford that one, then buy the most efficient one that is within your budget. Also see to it, with a new heater, what the size must be for a family like yours. Bear in mind that a household of five would maybe use approximately 100 gallons each day.

Additionally, you want to look for a radiant heat loss rating of 15 at the most. The term radiant heat loss refers to the heat that the hot water loses during transit from the heater to where it’ s actually utilized, such as at the dish washer. The less heat the water loses in this fashion the more efficient your new hot-water system will be.

Easy Ways to Get Kids More Interested in the Environment

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environmental kids

environmental kids

So, my niece and nephew came for a visit with my brother and it got me thinking about what fun things we could do together so I could teach them a little about some of the stuff that is important to me. It also got me thinking about how my brother could continue on with this learning once they got back home.

Here are some easy ways to get your kids more interested in the environment.

Conserve Water- get your toothbrush wet then turn the water off while you are brushing. Do an experiment: collect the water one time in pans while you are brushing. Figure out how much water goes down the drain. Then figure out how much water is wasted every year if that person brushes twice a day. How about figuring it out for the whole household? Once they can picture it in their mind they will agree it’s a bunch of water being wasted.

Flick the Switch- Always turn off lights when you leave the room. Also, turn off all the lights when you leave the house, except for a porch light to make it easy to get the door unlocked. (Grown-up Tip: Install a motion sensor on porch lights so they will come on as someone approaches the house but not stay on all the time.)

Shut The Front Door! Yep, leaving doors open lets heat or a/c escape.

Gardening- Let kids have a part of your garden or if you don’t garden maybe a pot to grow some herbs or flowers in. It’s easy to get a little pot, some soil, and a packet of seeds. Keep it small and visitors can take their pots home with them to keep cultivating. Have them send pictures of the finished project.

Reward them for small steps. If you get them to recycle their trash give out high-fives. If they jump in the neighbors trash can and pluck out all the plastics a bigger reward is in order! Just kidding…sort of!

Get outside. If kids enjoy being outside they will have a more vested interest in keeping the environment clean and healthy. Camping is great if you can swing it otherwise there are plenty of community parks around where you can explore.

Reuse- Don’t forget to plow through those recyclables before you head to the store for art supplies. Many items from paper tubes to plastic cups and containers can be reused for a fun project.

Compost- Create a compost bin for all your fruit and veggie peels, egg shells, newspaper, coffee grounds, etc. Use this to mix in with your gardening soil or as a fertilizer for plantings and shrubs once it has decomposed thoroughly.